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Sometimes life can just suck….
And I mean that in the most non-grim way, sometimes life can be a lot, especially with someone who deals with mental health issues, someone like me. So, for this project, I decided to continue the project I started in my first year of uni and will continue my mental health tik tok page.
Link to my TikTok page:
My TikTok page is to show my life as a 21-year-old uni student, working a crappy retail job with mental health issues. I wanted to target people going through the same thing specifically young women. My project’s aim was to help destigmatise mental health issues, especially with young women trying to live their best lives, but these issues can sometimes get in the way of that, but I wanted to show that it’s okay.
Over the 12-week semester I created a handful of videos on the social media platform TikTok, I prototyped a lot of videos, and I will be analysing more of my videos later in this report. Over the semester my videos were very much in the experimental phase and just made videos off trial and error to see what my audience and followers liked. My goal was to have easy, honest, and vulnerable content for my audience, I wanted it to feel like it was like a facetime chat with my girlfriends.
Some of my inspirations for this project are @mary_skinner, @darcyomalley and @alidaballestro.
These accounts are not the specific the same things as what i do but they definitely give my some inspiration.
Analysis of important project moments
The growth and fall of tik tok trends
The growth of mental health tik tok has somewhat declined since lockdowns have been a thing of the past, now a lot of videos are now making mental health videos to be like ‘help me get out of a rut’, ‘getting back on track’, ‘turning into an it girl’ which is trying to make mental health a ‘trend’. The It girl phase/trend has been very popular among young girls and girls in their 20s. So let me explain the It girl trend, basically, it is this unrealistic routine that girls have made into this trend, and this was thought to help a lot of people with their mental health as it involves healthy activities, like exercising and eating healthy but the problem with this trend was that it made individuals feel bad if they didn’t meet their expectations of the day, so it made people have unrealistic expectations that ultimately made people mental health worse.
These trends became popular because they were very aesthetic and looked like the ‘perfect’ life which looked achievable and could be for some people but with my own personal experience with this trend when I didn’t achieve something, or I just lied in bed all day and was super lazy it made me feel worse about myself and my mental health got worse. Now since the ‘it girl’ phase was a few months ago people have now realised how toxic those trends are so now people are now focusing on self-care routines that consider their mental health first.
So, when deciding to make my videos and trying to come up with ideas I wanted to not make them unrealistic and ‘fake’, I have found my audience reacted well to my video being more down to earth, open, honest, and vulnerable about my struggles. I find that has built open conversations in my comments with strangers and we can just discuss how we deal with our own struggles.
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Mental health got the better of me
The second moment that I wanted to discuss is my mental health throughout the semester, which I know is the whole point of this project, but I will admit it was hard sometimes. In my project pitch, I said that I wanted to create 2-4 videos a week, obviously, that did not happen as sometimes life just gets in the way. I hate crying in front of people, and I hate people feeling sorry for me or giving me pity so when I was having low moments throughout the semester the last thing I wanted to do was be in front of a camera and talk about it, wich i need to work on. I was also very very busy the last 2 months due to some work circumstances that made me travel and be working a lot more than I usually do within the semester so again after getting home from an all-day shift, I just felt like I needed to just be present and actually focus more on my mental health than being stressed out about producing content.
Strangers are actually really nice
When ideating, prototyping and posting my videos I was very nervous about how strangers would react to my videos as mental health is a very touchy subject, I didn’t want to offend anyone so I added trigger warnings to my videos when discussing mental health, but to my surprise, everybody was super supportive and commented their own experiences which were really surprising and made me feel happy with the content I was creating as it made me feel not alone and felt like a community of some sort.
Analysis – cottagecore
It was actually very hard for me to connect the speculated and future networks topics to my DA on TikTok but I have decided to connect it to cottagecore. If you want to look more in-depth into cottagecore you can go check out my previous blog on cottagecore.
Cottagecore is a massive trend on TikTok and on other social media platforms as well, It fosters a minimal, simple rural lifestyle in the countryside, ‘local food, artisans, animals, forests, gardens, flowers, and no technology.’
Cottage core helped a lot of individuals with their mental health as this was their escape into a perfect world especially when the pandemic came along and most of the world was in lockdown. People turned to creating and imagining these fictional lives online due to the fact we were all at home suffering in the lockdowns and developing anxiety, depression and other mental health issues. Imagining beautiful forests, gardens, and flowers and being in the countryside, helped a lot of individuals get through a time like Covid- 19, as they were imagining a perfect world.
Even though my page isn’t about cottagecore, it’s still about helping people just in a different way, I want people to understand that mental health is ok to have, and sometimes all you need is that realise from the real world to help you in the long run, my page was to provide entertainment, comfort and vulnerability same as cottage core does
Conclusion
Researching more in-depth into my DA’s niche this as given me more time to fully understand my niche and understand what makes a good project.
Even though there were some failures and setbacks throughout the semester it has not stopped me. After the semester I do intend to keep going with my TikTok page as to is something I enjoy doing, in the future I can look at collaborating more with family and friends to make it more personal.
References:
Butterworth, P, Schurer, S, Trinh, T.A, Vera-Toscano, E, & Wooden, M., 2022, Effect of lockdown on mental health in Australia: evidence from a natural experiment analysing a longitudinal probability sample survey. The Lancet Public Health, Available at: https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(22)00082-2/fulltext#:~:text=The%20imposition%20of%20lockdowns%20was,existing%20inequalities%20in%20mental%20health.
Hatrick, P 2020, How The Pandemic Took Us To ‘Cottagecore’, CNMN Mag, Available at: https://cnmnmag.com/essay-how-the-pandemic-took-us-to-cottagecore/ .
Saxon, A 2021, ‘Cottagecore EXPLAINED – What It Is, How It Started, Why Is So POPULAR’, The Vou, Available at: https://thevou.com/fashion/cottagecore/#cottagecore-popular.
Wallis, J 2022, ‘Why the ‘that girl’ TikTok trend is more sinister than it seems’, The Fashion Journal, Available at: https://fashionjournal.com.au/life/that-girl-tiktok-trend/.